Uplift spinal health
For sciatica, numbness, tingling, disc pain & surgical avoidance.
If you’ve been told you need surgery—or are dealing with disc-related issues like sciatica or nerve pain—non-surgical spinal decompression may be the solution.
This gentle, computer-guided therapy works by stretching and relieving pressure on compressed spinal discs, allowing nutrients to flow in and inflammation to go down. Most patients feel significant relief in just a few sessions.
Sciatica
Herniated or bulging discs
Numbness and tingling in the legs or feet
Degenerative disc disease
Chronic low back pain
Spinal stenosis
Safe. Comfortable. And in many cases, a surgery-saving option.
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Uplift spinal health
Powerful support for shoulder pain, joint issues & chronic soft tissue injuries.
Shockwave therapy uses acoustic energy to stimulate healing in damaged or inflamed tissues. It’s often combined with decompression or chiropractic for best results.
This treatment is ideal for stubborn pain in the shoulders, elbows, knees, and other extremities—especially when nothing else has worked.
Shoulder impingement or frozen shoulder
Chronic tendonitis
Plantar fasciitis
Tennis elbow or golfer’s elbow
Hip or knee pain
Repetitive strain injuries
No needles. No downtime. Just fast, focused healing.
Uplift spinal health
For headaches, neck pain, back pain & nerve-related issues.
Dr. Lindberg provides precise, customized chiropractic adjustments to relieve pressure on the nervous system, improve alignment, and reduce pain.
Whether you’re struggling with headaches, tension, posture issues, or chronic pain—you’ll receive care that’s tailored to your body and goals.
Headaches and migraines
Neck and back pain
Numbness or tingling
Poor posture and spinal tension
Wellness and preventative care
Every adjustment is personalized—never rushed, never routine.
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Uplift spinal health
Movement is medicine—and we help you move better.
Stretching and mobility techniques are a key part of many care plans at Uplift Spinal Health. These hands-on sessions support recovery, flexibility, and lasting results by addressing muscular tension, movement limitations, and joint imbalances.
Injury recovery
Posture correction
Increased flexibility
Long-term pain prevention
Athletic performance
Simple, powerful techniques that support healing between visits.
It’s more than just back pain relief.
From improved digestion and sleep to reduced stress and better posture, chiropractic care supports your body in ways you might not expect. Here are just a few of the ways it can help you feel and function your best.
Chiropractic care can help with pain from back, neck, headaches, and other joints.
Chiropractic adjustments can increase the flexibility and mobility of your joints.
Chiropractic care can help reduce tension in your body, which can lead to lower stress levels.
Chiropractic care can help with stomach issues like acid reflux, gas, and heartburn.
Chiropractic care can help ease allergy symptoms if a misaligned spine is interfering with brain signals.
Chiropractic care can help you sleep more soundly by realigning your spine.
Chiropractic care can help with pregnancy pain, morning sickness, and labor and delivery.
Chiropractic care can help improve your posture and spinal health.
That’s exactly what your first visit is for. Dr. Lindberg will assess, talk through your symptoms, and build a treatment plan that makes sense for your body, lifestyle, and goals.
Testimonials
Whether you're dealing with chronic pain, recovering from an injury, or seeking preventative care, our team is here to support your health journey.
Whether you're dealing with chronic pain, recovering from an injury, or seeking preventative care, our team is here to support your health journey.
– Mike Nord
Whether you're dealing with chronic pain, recovering from an injury, or seeking preventative care, our team is here to support your health journey.
– Mike Nord
Whether you're dealing with chronic pain, recovering from an injury, or seeking preventative care, our team is here to support your health journey.
– Mike Nord
Whether you're dealing with chronic pain, recovering from an injury, or seeking preventative care, our team is here to support your health journey.
– Mike Nord
Whether you’re struggling with nerve pain, recovering from an injury, or just tired of feeling stiff and limited—Uplift Spinal Health is here to help.
Dr. Lindberg brings 30+ years of hands-on experience and a whole-body approach to care that’s designed around you.